Toastyy Babes everywhere can agree: maintaining healthy looking and feeling skin is its own marathon. In the midst of our daily chaos, it feels like we never have enough time during the day to make sure that our bodies are getting the proper treatment they deserve. Our skin is the outer layer of our bodily temple, and appropriate skincare really does make a difference in our daily lives and our relationships — with ourselves and with others.
Here at Toastyy CBD, we’re committed to being your go-to source for natural hemp-derived wellness, helping you to go forth in your daily life with confidence and zeal. We also believe that natural wellness is attainable for everyone, no matter your job, lifestyle, etc.
Keep reading as we discuss some exclusive, natural tips to get your skin feeling and looking amazing, and keep it that way!
Hydration, Hydration, Hydration!
Perhaps the most natural element on this planet, it shouldn’t come as a surprise that drinking more water can do great things for your skin. And yet, it seems that this easy tip is one of the most forgotten! According to the outcome of a study published in NCBI:
[These] results seem to confirm that higher water inputs in one’s regular diet might positively impact normal skin physiology, as expressed by its hydration and biomechanical behavior, and in particular in those individuals with lower daily water consumption.
Drinking ample amounts of water throughout the day gives you an enormous head-start to healthier skin, without even touching it!
The Importance of Regular Exfoliation
It’s not a good idea to let all those dead skin cells pile up, and so weekly exfoliation is another tip that will surely give you an advantage in maintaining healthy skin. It removes dead cells by breaking their bonds – giving new cells a chance to thrive and leaving your skin with a natural glow. For best results, and especially for sensitive skin – be sure to use lukewarm (never hot) water!
Don’t forget your Sunscreen!
Toasty Babes love the ocean, love to get active with various outdoor sports, concerts and activities, and are generally in love with the sun. So, while getting your Vitamin D is certainly important, be sure to keep in mind that going unprotected can lead to a variety of unwanted skin issues.
Proper Foods for Healthy Skin
Just as water is crucial to give your skin an internal boost on a daily basis, so is having the proper eating habits when it comes to choosing natural, healthy sustenance. These skin-friendly foods are excellent choices to infuse into your diet:
- Carrots, apricots, and other yellow and orange fruits and vegetables
- Spinach and other green leafy vegetables
- Tomatoes
- Berries
- Beans, peas and lentils
- Salmon, mackerel and other fatty fish
- Nuts
Why these specific foods? Because they’re rich in antioxidants, acting as a secret internal protective weapon for your skin.
Implement Face Yoga into your Fitness Regimen
Are you a Toastyy Babe who’s also a yoga enthusiast? Even if you’re not, you may want to consider implementing “face yoga” into your skin-care regimen. For those unfamiliar with this term, face yoga refers to the act of repeating several movements to boost circulation, thereby lifting and tightening the skin over time. As with any other fitness regimen, you really need to be consistent in practicing every day in order to see continual results.
Choosing Toastyy CBD Products for Healthier Skin
In addition to the above-mentioned tips — when searching for products to help you treat your skin with the pampering it deserves — look no further than our stellar selection of Toastyy CBD Topicals!
**NOW AVAILABLE** — Toastyy Hand & Body 500mg Full Spectrum CBD Lotion!
Toastyy Babes everywhere, rejoice! We’re constantly working on making our offerings the best they can be, while coming up with new products to help you discover your most radiant shine. Be sure to check out one of our latest product drops: Toastyy Hand & Body 500mg Full Spectrum CBD Lotion.
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Always consult a physician before making any changes to your health or fitness regimen. Products sold by Toastyy are not intended to diagnose, treat, cure or prevent any disease.
