Hemp Wellness: How to Use CBD Tinctures

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Toastyy Babes, everywhere – rejoice! You’ve just arrived into an exciting new era of hemp-derived wellness. Allow us to guide you to realizing your true best self through our stellar collection of products and important CBD educational information. If you’ve been staying tuned to our blogs, we’ve been covering some “need-to-know” topics that have to do with all things beauty, self-care, health and radiance.

In one of our previous blogs, we talked about some easy daily natural skin care tips meant to help you achieve an luxurious glow. Let’s now move on to another important hot topic that is on the forefront of the alternative wellness movement: CBD Tinctures.

Keep reading as we discuss CBD tinctures – what they are, some common uses, and offer some fun things you can do to spice up your much-deserved daily rejuvenation.

What are Tinctures?

Firstly in order to better understand them, let’s consider this commonly-known and medically-reviewed definition of tinctures. According to Healthline:

Tinctures are concentrated herbal extracts made by soaking the bark, berries, leaves (dried or fresh), or roots from one or more plants in alcohol or vinegar. The alcohol or vinegar pulls out the active ingredients in the plant parts, concentrating them as a liquid. There’s some research and anecdotal reports that suggest some plants have medicinal properties and health benefits. Tinctures have been around for millennia and are a key component of traditional herbal medicine.

As mentioned above, tinctures have been around for quite a long time and have been utilized effectively in various different cultures throughout the planet. Why not tap into that ancient nurturing wellspring and try it for yourself?

What is the Proper Way to Use CBD Tinctures?

Perhaps the most important thing to remember when looking to properly consume CBD tinctures is to make sure you strictly adhere to the recommended dose – And Know Your Body! 

Here are the proper steps to take when consuming CBD Tinctures:

  1. Using a dropper, measure out the directed dose.
  2. Dispense the droplets on or under your tongue.
  3. Hold for at least 10 seconds.
  4. Increase or decrease use based on your body’s response.
  5. Enjoy!

*Always keep in mind: CBD affects everyone differently, therefore it’s important to pay attention to several factors when looking to make the best of your tincture experience, including your weight and your age, your gender, and the specific concentration of said tincture.

Some Fun Ideas to Spice up Your CBD Tincture Experience

Finally, you can also have fun and spice up your daily regimen by infusing your favorite foods and beverages with CBD tinctures such as our delightful Toastyy Broad Spectrum Vanilla CBD Tincture!

Here are just some of the yummy CBD infused foods & drinks you can easily make at home:

  • Juices
  • Smoothies
  • Soups
  • Salads
  • Chocolates
  • Cereals
  • Parfaits
  • & much more!

If your mouth is watering as you’re reading the above suggestions, we’ve done our job — there are so many tasty treats, drinks and meals that can surely use a dose of natural CBD tincture goodness, so no matter where your pleasure tends, be sure to give it a try!


Thanks for reading, Toastyy Babes! We’re here to be your premier source for natural hemp-derived products & crucial hemp education. Keep following our blog page for the latest in product news, hemp industry buzz, and CBD facts. 

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All products on this website contain .3% THC Delta-9 or less. No statement in this web site has been evaluated by the Food and Drug Administration (FDA). Products sold by Toastyy are not intended to diagnose, treat, cure or prevent any disease.